Distorted Thinking: Control Illusion
Here's an example of distorted thinking:
You feel either externally controlled -- and therefore victimized -- by other people or circumstances or internally controlled, which leaves you feeling that you cause everyone else's unhappiness.
Do you have some peaceful living knowledge to share or have a question?
You can Write to me!
Include your first initial and last name and put the word PEACEFUL in the subject.
I'll try to use your contribution in a future column.
(Please note that these columns are written several weeks in advance so publishing it will be delayed accordingly.)